Causes Of Irritable Bowel Syndrome
The causes of irritable bowel syndrome are numerous and varied among IBS patients. Determining exactly which triggers are at the heart of each IBS case often comes about through a process, instead of through a single diagnosis. However, before we talk about the causes of irritable bowel syndrome, let's cover the basics of the disease.
Description of irritable bowel syndrome
The description of irritable bowel syndrome is somewhat difficult to pin down for a few reasons. First of all, this singular disease is called by many different names, including: spastic colon, irritable colon, nervous stomach, and mucous colitis. Additionally, IBS is somewhat hard to define because the causes of irritable bowel syndrome are so numerous, and because the symptoms occur over a range of intensities -- IBS may be mildly discomforting, severely debilitating, or anywhere in between.
No description of irritable bowel syndrome would be complete without a list of common symptoms, which include:
IBS is a functional disease of the body's system that digests food (the gastrointestinal tract) because it inhibits the correct functioning of the organs of the GI tract.
Now that we have discussed the first half of the description of irritable bowel syndrome, the symptoms, let's continue our description by listing the causes of irritable bowel syndrome.
Causes of irritable bowel syndrome
As we mentioned above, the specific IBS causes, or triggers, vary from person to person and may include:
Prevention of symptoms can be partially achieved through the elimination of the specific causes of irritable bowel syndrome. For many people, this involves a diet make over in which any IBS-inducing foods or ingredients are left out. For those whose IBS began as a result of stress or anxiety, it may be helpful to simplify their routine and minimize daily stressors. Other prevention tips include drinking plenty of water throughout the day, and gradually increasing dietary fiber amounts.
Just as the causes of irritable bowel syndrome are numerous, so are today's treatment options. When choosing the best treatment plan, patients must consider the pros and cons of each strategy.
Stress-induced IBS can often be treated, at least in part, through counseling sessions or stress-releasing activities such as meditation or exercise. Until the patient's lifestyle is actually changed and the stressor has been faced or completely eliminated, however, symptoms are likely to recur.
Other treatments for IBS include traditional prescription medications, such as laxatives, antidepressants for pain, and antispasmodics to reduce colon spasms. Many of these prescriptions, however, are habit-forming, and cause side effects. Some medicines are only safe in the short-term, which hinders their effectiveness for those with long-term symptoms.
For these reasons, many patients are researching self-care methods, such as all natural treatments. Natural products are popular not only for their effectiveness, but also for their lack of side effects, and for the additional health benefits they may provide the body.
If our description of irritable bowel syndrome matches your symptoms and possible causes, a visit to the doctor may be necessary. A doctor will evaluate your symptoms, provide a diagnosis, and help you devise an effective, personalized plan for combating your IBS.
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