
Diaper rash is, quite simply, a rash of the skin covered by a diaper. Diaper rash can be mild or severe, and in severe cases, infants can be very uncomfortable. While diaper rash is most often seen in infants, it can occur in older children and adults that wear diapers due to incontinence. While this article focuses on diaper rash in babies, the information is applicable to older children and adults as well.
Causes of Diaper Rash
Breast-fed babies have less diaper rash, probably because their urine and stool are chemically different from bottle-fed babies. High-protein foods raise acid levels in urine and stool, promoting diaper rash.
Of course, keeping the area dry is the most important thing you can do to prevent the rash. Many diaper comparison studies have been done, and the results show a slight advantage to the newer gel-type ("super absorbent") disposable diapers compared to cloth and the older cellulous-type disposable. Gel-type diapers simply keep the area dryer.
Prickly Heat
Many confuse prickly heat (miliaria) with diaper rash. Prickly heat is caused by blocked sweat glands which often occur in the diaper area. It looks like small red spots all over, some with tiny blisters at the top. Prickly heat spots are usually only a few millimeters (1/8-1/4") wide, whereas diaper rash occurs in much larger patches. Prickly heat goes away by itself, but you can help by airing out the diaper area as much as possible. Keeping your baby cool and dry when its hot out also helps prevent this rash.
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There are only two basic prevention techniques. Always remember:
See the list below for practical tips for preventing diaper rash based upon these two guiding principles.
Tips for Preventing Diaper Rash
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There are dozens of home remedies and commercial over the counter products available for diaper rash, but most lack scientific evidence for effectiveness. However, both zinc oxide ointments and white petrolatum are proven effective agents for treating diaper rash. They block irritants from contacting the skin, promote healing, and minimize chances of infection.
White petrolatum can block the skin too much and cause prickly heat or a skin break down, so we recommend zinc oxide combinations only. Corn starch/talc and zinc oxide combination powders are an excellent way to keep the rash from returning once its gone.
Many parents assume as diaper rash worsens (or those round blisters pop up) that some type of anti-infection cream should be used. This is a big mistake. The FDA has ruled infections in the diaper area shouldnt be treated by over the counter medications, and for good reason: you cant tell at home what kind of infection is present. If you even suspect infection, take your child to a doctor. Testing is crucial to determine whether yeast or bacteria are present, because treatment is different for each.
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Rashes are always hard for parents to figure out. If the above suggestions and products dont clear up the diaper rash within one week, see your doctor. And of course if there are any signs of infection on your child (pus, crusting and oozing rash, large or round "spots" of diaper rash, or strong odor from the skin), see your pediatrician right away.
More than diaper rash on our Self Care Home Page